keep going. No matter what you do, no matter how many times you screw up and think to yourself "there's no point to carry on", no matter how many people tell you that you can't do it- keep going. Don't quit. Don't quit, because a month from now you will be that much closer to your goal thank you are now. Yesterday you said tomorrow. Make today count.
if you want a nice body, go get it. If you want to become a lawyer, study your ass off. If you want nice hair, pick a style and get it done. Stop being afraid and motivate yourself. Find yourself. find your happiness, because it's out there waiting for you.
start now. start where you are. start with fear. start with pain. start with doubt. start with hands shaking. start with the voice trembling but start. start and don't stop. start where you are, with what you have, just... start.